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Browsing Tag

health

6 posts
  • Metabolic Health

Green Tea and Metabolism: Fact or Fiction?

green tea boosts metabolism
Lifting your metabolism with green tea might be possible—find out the truth behind this popular health claim and how to make it work for you.
  • AgeVibrant Team
  • October 23, 2025
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  • Fitness & Wellness

Walking Vs Running: Which Is Better for Your Health?

walking and running health comparison
Better health benefits depend on your fitness goals and needs, but understanding the differences between walking and running can help you choose wisely.
  • AgeVibrant Team
  • September 18, 2025
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  • Longevity & Anti-Aging

Maintaining Posture to Enhance Longevity

practice good posture regularly
Never underestimate the power of proper posture; discovering how it can significantly boost your longevity will inspire you to take action.
  • AgeVibrant Team
  • August 2, 2025
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  • Metabolic Health

Metabolic Changes After 40: What to Expect

metabolism slows with age
After 40, your metabolism slows due to hormonal shifts and muscle loss,…
  • AgeVibrant Team
  • May 22, 2025
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  • Longevity & Anti-Aging

Understanding Inflammation and Aging

inflammation s role in aging
How inflammation accelerates aging and what you can do about it—discover the secrets to healthier, longer life.
  • AgeVibrant Team
  • May 21, 2025
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  • Longevity & Anti-Aging

Understanding Oxidative Stress and Aging

oxidative stress accelerates aging
Fascinating insights into oxidative stress and aging reveal how protecting your body can promote healthier, longer life—discover the key to staying youthful.
  • AgeVibrant Team
  • May 21, 2025
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Best Foods for Hormonal Balance After 40

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plant based fabric coloring
  • Arts & Crafts

Natural Dyeing: Color Fabrics With Plants and Food

Thread your creativity with natural dyes, uncovering how plants and food can transform…
  • AgeVibrant Team
  • October 23, 2025
home candle safety tips
  • Arts & Crafts

Candle Making at Home: Scents and Safety

Keen on creating safe, fragrant candles at home? Discover essential tips for choosing…
  • AgeVibrant Team
  • October 23, 2025
green tea boosts metabolism
  • Metabolic Health

Green Tea and Metabolism: Fact or Fiction?

Lifting your metabolism with green tea might be possible—find out the truth behind this…
  • AgeVibrant Team
  • October 23, 2025
boho macram wall decor
  • Arts & Crafts

Macramé Wall Hangings: Boho Chic for Beginners

I discovered that creating stunning boho wall hangings is easier than you think, and…
  • AgeVibrant Team
  • October 23, 2025
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