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Longevity & Anti-Aging

111 posts
  • Longevity & Anti-Aging

Could A Single Brain Scan Reveal How Quickly Your Body Is Aging?

Could A Single Brain Scan Reveal How Quickly Your Body Is Aging?
A study in two Pittsburgh cohorts linked an MRI-based aging measure with blood biomarkers, but it does not establish a stand-alone aging test.
  • AgeVibrant Team
  • November 10, 2026
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  • Longevity & Anti-Aging

Could A Daily Supplement Keep Blood Vessels Healthier As We Age?

Could A Daily Supplement Keep Blood Vessels Healthier As We Age?
A small randomized trial linked a daily multi-compound supplement to improved blood vessel measures, but did not test whether it prevents heart disease.
  • AgeVibrant Team
  • November 10, 2026
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  • Longevity & Anti-Aging

Dismantling Ageism From Within After 60

Dismantling Ageism From Within After 60
A Sixty and Me article urges readers over 60 to challenge internalized age stereotypes through self-care, reflection and creative expression.
  • AgeVibrant Team
  • November 8, 2026
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  • Longevity & Anti-Aging

How To Value And Appreciate Life: 19 Lessons From 90 Years

How To Value And Appreciate Life: 19 Lessons From 90 Years
A writer shares 19 lessons from his grandmother Zelda’s journal, reflecting on choice, effort, expectations and the life she said she lived without regret.
  • AgeVibrant Team
  • November 3, 2026
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  • Longevity & Anti-Aging

Aging Creatively: Embracing The Possibilities

Aging Creatively: Embracing The Possibilities
A Sixty and Me essay connects older performers and community playwriting classes with creative opportunities for adults of all ages.
  • AgeVibrant Team
  • October 31, 2026
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  • Longevity & Anti-Aging

Multivitamins Vs. Individual Supplements – What’s Best For Healthy Aging?

Multivitamins Vs. Individual Supplements – What’s Best For Healthy Aging?
A Sixty and Me report says supplement choice depends on diet and health needs. Evidence of deficiency and medical advice matter when choosing.
  • AgeVibrant Team
  • October 31, 2026
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  • Longevity & Anti-Aging

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems
A paper in The Lancet Healthy Longevity argues that age-related weakness involves the motor system, while calling for tests and trials to validate the approach.
  • AgeVibrant Team
  • October 28, 2026
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  • Longevity & Anti-Aging

How Intimacy And Sexuality Can Support Healthy Aging After 60

How Intimacy And Sexuality Can Support Healthy Aging After 60
A Sixty and Me report explores intimacy after 60, practical ways to address discomfort and what research can—and cannot—say about health benefits.
  • AgeVibrant Team
  • October 27, 2026
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  • Longevity & Anti-Aging

“That’s Just Part Of Getting Older”: What We Blame On Aging May Deserve A Closer Look

“That’s Just Part Of Getting Older”: What We Blame On Aging May Deserve A Closer Look
A Sixty and Me report says fatigue, tingling and cramps can have treatable causes, and should not automatically be dismissed as aging.
  • AgeVibrant Team
  • October 27, 2026
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  • Longevity & Anti-Aging

Taurine Helps Regulate Inflammation Linked To Aging, Yale Study Finds

Taurine Helps Regulate Inflammation Linked To Aging, Yale Study Finds
A Yale study in Cell found that taurine helps macrophages regulate NLRP3-driven inflammation, but effects in older adults remain untested.
  • AgeVibrant Team
  • October 24, 2026
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Smartwatch Detection Of Reduced LVEF? Not So Fast, Study Says.
  • Health & Wellness

Smartwatch Detection Of Reduced LVEF? Not So Fast, Study Says.

A South Korean study found smartwatch AI-ECG results for reduced heart function could…
  • AgeVibrant Team
  • November 10, 2026
Scavenger Hunts Are Fun, But Not When It Comes To Your Parents’ OR Your Finances!
  • Health & Wellness

Scavenger Hunts Are Fun, But Not When It Comes To Your Parents’ OR Your Finances!

A Sixty and Me report urges families to make financial records and care wishes findable…
  • AgeVibrant Team
  • November 10, 2026
Be Here While You Are Here: Don’t Miss The Life You’re Living
  • Stress Resilience

Be Here While You Are Here: Don’t Miss The Life You’re Living

A Sixty and Me essay reflects on aging, loss and paying attention to ordinary moments…
  • AgeVibrant Team
  • November 10, 2026
Could A Single Brain Scan Reveal How Quickly Your Body Is Aging?
  • Longevity & Anti-Aging

Could A Single Brain Scan Reveal How Quickly Your Body Is Aging?

A study in two Pittsburgh cohorts linked an MRI-based aging measure with blood…
  • AgeVibrant Team
  • November 10, 2026
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