A study in two Pittsburgh cohorts linked an MRI-based aging measure with blood biomarkers, but it does not establish a stand-alone aging test.
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Longevity & Anti-Aging
111 posts
Could A Daily Supplement Keep Blood Vessels Healthier As We Age?
A small randomized trial linked a daily multi-compound supplement to improved blood vessel measures, but did not test whether it prevents heart disease.
Dismantling Ageism From Within After 60
A Sixty and Me article urges readers over 60 to challenge internalized age stereotypes through self-care, reflection and creative expression.
How To Value And Appreciate Life: 19 Lessons From 90 Years
A writer shares 19 lessons from his grandmother Zelda’s journal, reflecting on choice, effort, expectations and the life she said she lived without regret.
Aging Creatively: Embracing The Possibilities
A Sixty and Me essay connects older performers and community playwriting classes with creative opportunities for adults of all ages.
Multivitamins Vs. Individual Supplements – What’s Best For Healthy Aging?
A Sixty and Me report says supplement choice depends on diet and health needs. Evidence of deficiency and medical advice matter when choosing.
Weakness And Mobility Loss In Aging Are Not Just Muscle Problems
A paper in The Lancet Healthy Longevity argues that age-related weakness involves the motor system, while calling for tests and trials to validate the approach.
How Intimacy And Sexuality Can Support Healthy Aging After 60
A Sixty and Me report explores intimacy after 60, practical ways to address discomfort and what research can—and cannot—say about health benefits.
“That’s Just Part Of Getting Older”: What We Blame On Aging May Deserve A Closer Look
A Sixty and Me report says fatigue, tingling and cramps can have treatable causes, and should not automatically be dismissed as aging.
Taurine Helps Regulate Inflammation Linked To Aging, Yale Study Finds
A Yale study in Cell found that taurine helps macrophages regulate NLRP3-driven inflammation, but effects in older adults remain untested.