A UK Biobank study links healthier sleep with better cognitive test scores and larger brain volumes among people with cardiometabolic disease.
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15 Best Digital Picture Frames for Seniors in 2027
Compare 15 senior-friendly digital picture frames by ease of setup, screen size, photo sharing, storage and features for different households.
8 Tips On Shopping For Glasses If You’re Over 50
An eye-care shopping guide outlines eight ways adults over 50 can compare prescriptions, prices, insurance and lens options.
The Assisted Living Report Card That Doesn’t Exist
A Sixty and Me article says families lack a universal way to compare assisted-living staffing, safety, quality and costs across states.
I Quit Chasing Diets – And Finally Started Feeling Better (+ Recipe)
A Sixty and Me essay argues that sustainable weight management matters more than short-term diet results, and shares a turkey burger recipe.
14 Best Motion Sensor Night Lights for Seniors in 2027
Compare 14 motion sensor night lights for seniors by power source, placement, brightness control, and coverage to find a safer nighttime fit.
Memory Problems May Matter More Than Slower Thinking For Dementia Risk In Frail Adults
An English ageing study found dementia risk differed across cognitive-frailty profiles, with memory impairment distinguishing the groups examined.
New Dementia Risk Tool Designed For The Countries That Need It Most
A five-factor dementia risk score was developed and tested with more than 11,000 older adults across seven sites in Latin America and China.
How To Value And Appreciate Life: 19 Lessons From 90 Years
A writer shares 19 lessons from his grandmother Zelda’s journal, reflecting on choice, effort, expectations and the life she said she lived without regret.
Long-term Study Supports Cardiovascular Safety Of Contemporary Hormone Replacement Therapy
An Israeli study of 52,330 women found similar cardiovascular outcomes among HRT users and non-users over an average of 12 years.